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#mpagirl IFBB Pro Natalia Coelho answers a few of your questions:

Tips for someone struggling to swallow capsules (0:18)

How do you know if you are drinking enough water? (1:00)

What do you do during prep when you are too hungry? (2:24)

Is it possible for you to compete? (3:24)

What is the highest amount of food I(Natalia) have eaten? (5:06)

 

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